Day 3. Today was easy. I had a really great day. Didn't work out like I should have, but it was a good food day.
Day 4. Roomie and I went out to eat, BAD food day, but we needed to "eat until we were super sick" and we did. Buffets are diet kryptonite. But that was ALL I ate all day and I drank a ton of water and I did work out.
Day 5. (today) Today wasn't great. Granola bar and Propel flavored water for breakfast, Subway soup and 6 inch for lunch, Snack, peanut butter and jelly (it was a craving) The plan for supper is two oranges and salad. I got some really bad news today. There was a death in my family on my dad's side. I'm not doing as bad as I normally would with the over emotional eating, but it's taking all I have to not stuff myself full. I do plan on working out later, just to make some time go by.
Personal Note: I am going to try and do this blog everyday. I have been super tired the last few days, hang with me :) It'll get better I promise.
Friday, January 22, 2010
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