Today was HARD!!!

My good old friend depression came to visit. I think he said he's sticking around for a while. When I'm depressed food is my comfort. Today was one of those days that I caved. I feel bad about it but I can't let that make tomorrow another day like today. I'm really determined that tomorrow be a better day. I feel like I could sleep for days. That's basically all I did today was sleep and eat. 944 calories over. *sigh* I don't even know why really, I mean I do, I can see it right there on the screen. Emotionally I am trying my damnedest to get over Nich. I thought I was through all of this, then I have one of those days that I just feel alone, even surrounded by good friends I feel alone. Every time I tried to get out of bed today it was too comfortable just to stay there and close my eyes to the world....It looks like it's gonna be another one of "those" nights.....